Showing posts with label Bangalore Self help group. Show all posts
Showing posts with label Bangalore Self help group. Show all posts

May 24, 2016

Bangalore SHG, May 22 2016 meeting report





Hard work and determination lead to success

We are very familiar to aforesaid line. But actually it’s half true. When I postmortem the content, I found that it consists of two line.
“Hard work and determination leads to failure, and failure leads to success.”
I felt that thing in our last SHG meeting. We always failed with a hope of success.
We are usually punctual with the meeting timings but this Sunday we started little bit late. Ravi gave his first Icebreaker speech followed by Pramod’s thought sharing. After that all member took part in table topics round and gave their best effort in those precious two minutes. Bharath took the initiative and share some of his knowledge about goal setting and faster way to achieve those goals. Last session was like an open session, where we discussed some of the issues, like how can we make future meetings better and many more. Meanwhile I came up with a question and in reply I got that “Answer lies in mystery.”
Written by Subrat Panda

January 28, 2016

VIDEOS OF BANGALORE SHG - 24/01/2016

POEM RECITATION - BANGALORE SHG !! 

Check the below link for videos of the poem recitation session held on 24th Jan 2016.I am sure there is a surprise waiting for us all ....

They tell poetry cant be explained , but can only be admired ! Its the dance of words !! Do watch the videos and let us know your views on the dance of words :)

https://www.youtube.com/channel/UCWBZLmwrEYFZLxJuNWkkUKQ/videos

Regards,





January 25, 2016

BANGALORE SHG MEETING - 24/01/2016


It’s the latest norm!! We are not just reaching double digits, we are not just happy with 10 people every week, week after week its full house! The small hut that we used for a long time looks abandoned and the bigger hut (that’s what we call that place!) is the place where we meet now by default!

I was excited and at the same time frightened at the thought of 16 people sitting for a 3 hour shg session! Excited because of the strength and frightened at the same time as I was unsure if everyone could get a good share of the time to speak!

Anyways, todays participants were … Super Shobhit , Mundane Mohit , Jovial janani , Mast mansi , robust raman , naaasty naman , Shiny siddarth , Tremendous tapan, Rolling rajesh, Rocking rajkumar , Sociopath sharath , Ravishing Reuben , Smart sharath , All rounder Amarnath , Daredevil dinesh and Different Deepak.



Its tough to name them all in such short space ! ;)

January 21, 2016

Meeting the Angels..

On Jan17th, we set out to meet the Little Angels at the Ruva Foundation - A comfort home for kids..

Here is how the story unfolded..

Lost for words..

December 28, 2015

Breaking the myths..

Are we living with some Myths? are they really true?
Hold on to the questions the answers are due!

The last meeting of year 2015 took place in the picturesque cubbon-park. The morning mist, the cacophony of birds and the fresh air devoid of any traffic pollution sets the stage for an very exciting Sunday Morning.




The meeting was attended by Soma (Shoma!), Jonali, Swarnalatha, Pratibha, Mansi, Teja, Dinesh, Rajesh, Sudhanshu, Kavish and Mohit.

December 20, 2015

GRAND SHG - BANGALORE !

Excited!!  

That’s the word I would use to describe my feeling about attending “the Grand SHG “. It was to be grand and special in many ways. The new hosts of SHG, Soma and Teja shared the itinerary few days ahead to give some idea of what exactly is in store for newbie(s) like me. This was my first “Grand SHG”.

 This SHG meet was organized with the objective to have maximum participation from its group members so that the exchange of information regarding how to improve on our speech, sharing of individual’s struggle against stammering, happens in a large scale and we all can benefit from the practical information that would be shared by the members themselves.

From the messages being exchanged in the watsapp group, we all knew that the hosts were super excited, doing every bit to make it a success for everyone. Also, our kind seniors J , Dinesh and Sharath provided the necessary guidance.

The itinerary (as shared)

 Agenda: 

1. Introduction round (3 minutes will be given to each member to introduce themselves including their struggle in life, achievement, dreams, hope etc.)
2. Experience sharing ( any motivational experience sharing regarding managing of stammering or any situation in daily life)
3. Energizer activity
4. Block and tackle round (will be explore in meeting)
5. Voluntary stuterring
6. Singing a song ( If someone doestn't know singing, they can tell anything in the singing technique)
7. Fun Activity 



So, on the grand day i.e  13th December we all assembled in Cubbon Park, Bangalore. At 10 a.m we started with the introduction round. During the introduction round, we all spoke without any inhibition about our tussle with stammering . Yes!!, this is the beauty of this group where we can openly and honestly speak about our fight for fluent speech. It is also a great place to meet new people. We all listened with all our attention when people spoke about their experiences finding a bit of their experiences resembling ours. How most of us dread the introduction round, because in this round if we stammer we also introduce ourselves as “stammerer”   implicitly. 

There was also helpful tips pouring in during the next experience sharing round. Teja started this round by very correctly saying that we all are motivational speakers and how we need to pump ourselves with some dose of motivation now and then. Tarak Sir said that the techniques like prolongation, meditation, breathing are there to help us but the main thing we really should do is to talk as much as we can. It’s only by communicating as much as we can, with whom ever we can, we can really improve on our speech. Dinesh Sir advised us to control our anxiety and use the SHG meetings as a battle ground. When you stand to speak before a group of people, then only the real churning of your speech happens .He spoke how he has battled his stuttering through the SHG meetings. Both Dinesh and Tarak Sir stands as motivation for us. Akash added that it’s only our strong will that will push us through our fight. Sharath rightly emphasized that we should follow the techniques like prolongation, breathing while speaking. Rohit said it would really be helpful if we practice well before giving any presentations or talk in our work place .  Rohit recited a beautiful and inspiring hindi poem “Koshish Karne Walon Ki Kabhi Har Nahi Hoti “ ( I have put the poem at the end of the report). Most of us were of the opinion that a healthy and discipline lifestyle will make a big difference in our speech. Certainly, happiness is the vital potion for fluent speech. Also, we need to adopt a “dont care” attitude towards it sometimes if we find that there is nothing we can do about it in a particular situation. We need not be so harsh on ourselves when we falter.

Come , lets all fit into the camera !
Next we had an energizing activity of “zip-zap-zoom” and we had three winners for it. It was a welcome break after all the serious talk we had. We all enjoyed it totally. Next activity we did was voluntary stuttering and sing a song. We all introduced ourselves by voluntarily stuttering. People were a bit hesitant to sing at first as most of us came unprepared. But after one or two people sang and perhaps the thought dawned that no one is an expert here after all, we all took our  turn and sang, to just enjoy d moment. I think we all enjoyed the singing round the most.




Rishikesh bought sweets for us as he got the first funding for his startup company. Thanks Rishikesh!!. Big thanks to Soma and Teja (Super teja) for pulling off the SHG meet so amicably. They were thoughtful enough to bring chocolates for all of us. Before we ended the meeting, Dinesh advised us to have a definite plan for 2016 to come out of ones comfort zone and work towards it!!



It was a wonderful day. A day filled with friends, fun and wonderful conversation.


कोशिश करने वालों की

लहरों से डर कर नौका पार नहीं होती,
कोशिश करने वालों की कभी हार नहीं होती।
नन्हीं चींटी जब दाना लेकर चलती है,
चढ़ती दीवारों पर, सौ बार फिसलती है।
मन का विश्वास रगों में साहस भरता है,
चढ़कर गिरना, गिरकर चढ़ना अखरता है।
आख़िर उसकी मेहनत बेकार नहीं होती,
कोशिश करने वालों की कभी हार नहीं होती।
डुबकियां सिंधु में गोताखोर लगाता है,
जा जा कर खाली हाथ लौटकर आता है।
मिलते नहीं सहज ही मोती गहरे पानी में,
बढ़ता दुगना उत्साह इसी हैरानी में।
मुट्ठी उसकी खाली हर बार नहीं होती,
कोशिश करने वालों की कभी हार नहीं होती।
असफलता एक चुनौती है, इसे स्वीकार करो,
क्या कमी रह गई, देखो और सुधार करो।
जब तक सफल हो, नींद चैन को त्यागो तुम,
संघर्ष का मैदान छोड़ कर मत भागो तुम।
कुछ किये बिना ही जय जय कार नहीं होती,
कोशिश करने वालों की कभी हार नहीं होती।

Credits - Rohith for reciting it as beautiful as Amitabh Bachhan , and for those who dont know , this poem was written by Harivansh rai Bachhan.

Just so if you are interested , look into this , maybe next time we can have rohit's recitation on blog, which i am sure you would all love to hear.

https://www.youtube.com/watch?v=bHWmzQ4HTS0


Thanks,

  Jonali

September 25, 2015

SHG 20th September Meet in Bangalore

This is my second meeting with the SHG folks in Bangalore.  When you meet the people from SHG you invariably have the thought like “yeh log to mere jaise hai” (They are like me), and you find yourself settling into some kind of ease and the bond with the group is set. Also I like the idea that we meet in the Cubbon Park which makes you feel like you are enjoying your moment in a park and having a fun time.

So, it was another Sunday that we meet, Praveen, Mohit, Dinesh, Siddhartha, Kavish and Sharath.  When I reached Cubbon park I rushed (as I was a bit late) to the regular “Hut” spot where we assemble, only to find that other people have occupied it. I called up Sharath and soon found Kavish and other people and we decided to look for a place. We found a spot nearby and started the day’s session. 

We introduced ourselves. After that we had the extempore round. We spoke on topics like photography, cup, how easy is to learn spoken language, benefits of Aadhaar card, Naxalites etc.
We went for the interactive round where we talk with strangers.  None of us were that satisfied with this round. People somehow in the park were either reluctant to talk about stammering or they did not have any idea about it. Overall, it was less interactive than usual. Dinesh had brought copies of “Apna Hath Jagannath” book to give it to Kavish so that Kavish can carry it to Jaipur. We came with the idea that we all can carry a copy or two of the book so that if we find anyone needing it for someone he or she knows we will give it to them. Somehow this idea proved to be bad as people seeing the books in our hands thought that we intend to sell those and they were somehow reluctant to talk.

The last round was the debate round. We debated on the topic “The performance of Narendra Modi government”.  Mohit and Dinesh debated the topic really well. The conclusion of the debate was that it is too early to judge the performance of Narendra Modi government. Various development schemes are initiated but we cannot truly feel the sense of progress till all the schemes are successfully implemented. But, during this 1.5 year tenure of Narendra Modi’s government various lauding steps have been taken for development and people can see that the government is making the adequate and bold effort.

Gosh!!  We forgot to take a group photo.  Kavish and Sharath did manage to take photo with a dog with which they must have fallen in love with. Just putting it up.

Friends with god ... err ... dog !

Hope to catch up next  Sunday and have another day of wonderful  talk and heated discussion.

Thanks for reading,

Jonali


September 21, 2014

Bangalore SHG - 21/09/2014

Posting on behalf of Anupam
----------------------------------
Hi Team,
         Today's session was all about breaking patterns and challenging the unknown. We had sunny morning in Namma Bengaluru and the Pws turned up in good strength and showed high enthusiasm. Many people had come after long gap and usual gang was happy to have them. Two new people Manoj and Ajay had come , we welcome them and hope to see them often our meetings. Naman our moderator was very well prepared.

June 28, 2014

Bangalore SHG June 22, 2014 meeting report

As always , we met on Sunday the 22nd June in Cubbon park and bangalore is pleasant with cool weather on any given day.
At first we had an introduction round. Not surprisingly we surpassed the double digits with 11 participants this time. It was a blend of new and old faces and the introduction round was short and sweet.

The 11 members who took time out to improve themselves and others were Abhinav,Akash dixit, Anita singh , Anupam ,Arun kumar, Dinesh , Pramod , Sai ram , Shamail, Esu babu ( New member ) and myself Sharath.

March 22, 2014

Bangalore SHG March 23, 2014 meetup report

Last week was awesome as usual. We met in Cubbonpark at 10:00 AM. I was a bit late to the session. When walking towards to same beautiful HUT, I was welcomed by the smiling faces of Dinesh, Abhinav, Sairam and Anna. The smile spoke everything about the discussion that was going on. They were speaking about Politics and how AAP was contesting in Bangalore. 

We waiting for about 15 minutes, during this time other people joined us. We then started with our weekly Activities. We started with the usual Laughing exercise. We scremed, laughed and had fun during this exercise. The outcome was we woke up a lady who was sleeping on the park bench. After this we conducted series of breathing exercises and voice modulation exercises.

February 28, 2014

Bangalore SHG Feb 23, 2014 meeting report

Hi All,

Here is report of 8th meeting of this year. Many of the things happen for first time and in this meeting we celebrated birthday of SHG member for first time. We celebrated Aruna's birthday last year at her home. But this time it was official birthday celebration in SHG meeting

January 15, 2014

Bangalore SHG Jan 12, 2014 meeting report




This week's session was very energizing. It was an event packed with good learning and good fun. Myself laughed to the core with people sharing recollecting their childhood events.

December 8, 2013

Bangalore SHG Dec 07, 2013 meeting report

Stammering is not "the" problem 

Hi All,
Here is report for Bangalore SHG meeting held on Dec 07, 2013 between 2PM to 5PM.

Attendees - Daring Dinesh, Powerful Pramod, Attractive Akash, Tejaswi Tapan ( New member ), Marvellous Manoj ( New member) and myself Adventurous Abhinav

Dinesh and I started meeting at sharp 2PM. We came around 1:45 PM to center and spent 15 mins on talking about Sri M, a living yogi (Dinesh and I have read his book "Apprenticed to a Himalayan Master") and we thought it will be good to discuss few points from his book while we were alone. Today two new members Tapan and Manoj joined TISA family so we spend initial 45 mins in clearing their doubts and questions regarding SHG meetings and our weekly activities.


December 6, 2013

Bangalore SHG Dec 07, 2013 meeting invitation

Hi All,

You all are welcome to attend last few meetings of year 2013 :)

We are meeting on Dec 7, 2013 between 2 to 5PM at Madiwala

Theme of meeting is "Problem Solving"

November 20, 2013

Bangalore SHG Nov 17, 2013 meetup report


A little more persistence, a littlse more effort, and what seemed hopeless failure may turn to glorious success.
 This week the meeting was conducted in sight of lush green surroundings in cubbon park, situated in the heart of Bangalore this place attracts all kinds of people holding gatherings, walking, relaxing and some jogging. Among these we were lucky to occupy the sole porch with shelter on top. 

October 21, 2013

Bangalore SHG Oct 19, 2013 meeting report





Today’s topic: Cinema and acting
Today we were 11 members, (Anish,Abhinav,Nyaneshwar,Nayeem,Navdeep,Nishil,Dinesh,Thenna,Pramod,Sairam and Akash(me)).

October 7, 2013

Bangalore SHG Oct 5, 2013 meeting report

Get Busy Living or Get Busy Dying


Hello All, This week we had maximum no of PWS in last couple of weeks. Thanks to Akash for calling every one. This week meeting was coordinated by Akash.

Attendees - Prashant, Sharath, Pramod, Animesh, Akash, Dinesh, Sairam, Navdeep, Thenna, Sri, Anbu and myself Abhinav 

September 29, 2013

Bangalore SHG Sep 28, 2013 meeting report


“Aap logo go sayad Andhere main rehene ki aadat ho gai hai”
When I entered in the room. I heard many chitchatting. But I saw there was only few PWS. And sudden thought came why guys are not coming to SHG? Are they accepted that they are fine with their problem? We were only six in the session today (Dinesh, Avnish, Nishil, Sharath, Prashant and Akash {me}).

September 25, 2013

Bangalore SHG Sep 21, 2013 meeting report


Saturday is not weekend anymore it is just the beginning for a exciting week ahead

The attendees were Akash, Sairam, Navdeep, Dinesh, Anbu, Pramod, Abhinav, Naneshwer and myself Nishil.This week’s coordinator: Akash
The meeting started with reading , the topic was about fear.

September 5, 2013

Bangalore SHG Aug 31, 2013 meeting report


We wander for distraction, but we travel for fulfillment.
Greetings all,
Hope this finds each one of you healthy, wise and joyous. The weekend at the SHG was in good spirits with Piyush taking the baton of organizing the session. The session took off at 1430 hrs with the crowd set in and moods aligned. The first in the agenda was introduction which went on for a little above an hour with the members sharing something interesting in addition to the primary intro. At 1545 hrs started the Fun Game that Piyush had thought about for the session. The game was about passing on the smiles which involved the members to go about with telling out aloud the numbers but shouting out a smile at the repeated number 7.