I found that somehow day two of Herbutpur workshop could not be posted successfully on our blog so i am hereby posting it again.....
Day two started at 7.00.AM with meditation session on
request of some PWS. Mr lalit Pandey who also joined with four more PWS, guided
us in meditation. As a beginner we found it difficult to continuously monitor
our breath but we learnt the technique which is very simple and easy to
practice in daily life. Dr. Vijay who is also a PWS and speech therapist also
joined today. We found him very confident in delivering speech with minimal stammering.
Dr
Sachin demonstrated breathing exercise and correct way of doing abdominal
breathing. Especially Dr. Vijay (Homeopath) who is also a PWS found it very
useful in his case. Dr Sachin explained in brief about Budhism & Jain way
of meditation and a technique that can be practiced while walking, also called
‘walking meditation’.
Next
one and half hour we practice bouncing and prolongation techniques in detail and
learnt how to adapt these techniques in our daily routine. We found it very
useful in clearing our speech block.
Mr
Sumit (PWS) who study in class IX in public school in Dehradun visited for
short duration. He has been continuing with TISA for past several years and we
found his attitude very positive which amaze all of us. Although he was the
youngest among us but he immensely inspired all of us.
We had
an exercise in which we made fun of our stammering. We enjoyed many parodies on
stammering which were like this.
’chahe mujheh koi hakla
kahe…..kehne ho to kehta rahe……….’
‘main hakla kyoun hoon……….’
‘Chalte chalet yunhee rukh jaata
hoon main….’
While Dr. Sachin was away for a
while, we had a brief session where we did mimic other PWS in front of them. it
was difficult to control our laughter, Mr. Amit emerged as a mimickery master.
Yesterday also, at Lake Assan he copied the likes of Nana Patekar, Sunil Shetty
and Sharukh Khan with perfection.
We call end of the day by shouting ‘main
haklata hoon ‘loudly in coffee house.
5 comments:
Thanks Anupinder.
Lot of fun memories..
Meditation really works. Please keep practising it.
thanks anupinder well describe post....
All credits goes to jitender Nimbekar..he is posting these reports with my ID...workshop is booster for me..i learn alot from this and make many friends like Gobind ji, jitender ji, Vijay ji, Amit, Anuj, Ajay..and many more...
इन 3 दिनों की मधुर स्मृतियाँ हमारे मानसपटल पर हमेशा अंकित रहेगी और हमे प्रेरित करती रहेगी ।
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