My learnings at herbetpur

In the supervision of dr.Sachin i learnt to tackle this giant disease with the techniques of which you must have heard and may have implemented and also i want to add to it that gaining benefits i you are practising honestly.
Like everyone stammers in his own style so am i,at times i face silent blocks or no sound.After assessing my case dr.Sachin recommended me to do “voluntarily stuttering”.In this technique we deliberately do stammering in front of other people revealing our authentic image in front of others which would kill our shyness and the fear which it brings along with it.You will learn to admit yourself as a stammer.When we have emptied ourself from the fear of stammering then noting can obstruct us but it would take a lot of courage and will power from you to do this but you can still do this after all if you don’t do voluntarily stuttering you will do involuntarily stuttering so do it this way.After a little practice it won’t be a big task for you,slowly and rapidly the fear of stammering would be getting diminished.

Also this technique requires honesty like it should be like that you are ready to do voluntarily stuttering in front of those people who do not mind your stuttering and this will not kill your fear.Moreever prohibiting or not doing whole heartedly in front of those people with whom earlier you have pretended to be fluent or you would loose impression on them these set of people should be first picked.Because anything which requires guts while only supply you with guts.Also don’t start checking the results at early stages and blame the technique.You can also assume this situation as showing yourself poor after being rich,now what this kind of situation learns you to do is that if tomorrow you become poor then because you already have learnt to live in poor conditions by now you must have developed calmness,patience and also how to adjust in poor conditions and coming out of it so it won’t affect you.Similar is the case with stammering.

Dr sachin also took me to a nearby hospital where he asked me to do voluntarily stammer,i did it and making myself exposed to what uptil now i avert.I did it more and more while conversing with the hospital staff making myself accustomed of stammering and simultaneously controling and taming my emotions and negative thoughts.This is a decent way to kill your hesitation and watch yourself when you stammer next time involuntarily stammer you while not feel so much disappointed and will come out of blocks smoothly because this time you did your homework.

Harsh