Celebration of our diversity! Better attitudes through knowledge! A community dedicated to self-help.
December 9, 2012
USE that phone!
May 5, 2012
हकलाने का डर
March 20, 2012
Story Telling
But today, that popular and wholesome family activity has vanished. Today, family watches the TV quietly and then retires for the night, since next morning everyone (including the children) has to rush off somewhere. During the day, when there may be time, people would rather talk to their smart-phones rather than to each other.
But story telling can be a very useful tool for language acquisition, communication skills, bonding and development of values and personality of the child. Even for older pws, this can be a very useful exercise- since it involves, imagination, thinking, telling and impromptu "special effects" and is full of fun for both parties.
I make it a point to "teach" this to the parents who come to me. This video, shows a Sikh gentleman telling a story from the life of Guru Nanak Dev ji, to his adopted child (a cws) and then the child retells the story back to him. I had to tell the father a few rules a couple of times: Keep the story simple. Only one story at a time and always ask for the feedback- the whole story back in child's own words and dont forget to praise him for the effort.
I hope they will continue this back home and have fun every evening. I myself was so touched that soon after, I researched and read the life of Sri Guru Govind Singh ji on Wikipedia. Ramakrishna once said that the ten Sikh gurus were the reincarnation of King Janak, hence such perfect balance in Bhakti and Karmayog in their lives.
November 13, 2011
September 25, 2011
Therapeutic relationship & other updates
She sat in front of me- big eyes and an expectant expression, waiting for my "verdict". Her father next to her- again quite expectant, suggested: I am sure you have a CD- give it to her. Her older sister, was the only one in the group, who fell in a thoughtful silence when I asked them, how long it will take me to learn Arabic. Yes, Fatima, the girl, who came with her family, all the way from Dehradun, could read Arabic and offered her prayers in that language.
September 6, 2011
From a place known as Relapse..
August 31, 2011
Internalised mind, focused mind
June 28, 2011
Self help groups and YOU!
Self help groups are quite in vogue in the west. In India, they are just picking up. People do not understand how SHGs can help in dealing with the problem of stammering- especially when they (SHGs) are not based on the premise of "Cure". In spite of all the latest discoveries, which have been written and rewritten on blogs, research journals, websites etc.- the idea of magical CURE refuses to die down. There is always someone who got totally cured by X, Y or Z's therapy- and if you just work hard enough, spend sufficient money, you too can get cured. So why bother about SHG in your city? Very appealing logic, based on baseless optimism.
But SHGs have a significant role to play, provided you understand, what they are meant for, what your role is and why a facilitator is needed. Some structure has to be there. And some one has to shoulder this responsibility. And there are rewards for everyone.. Listen to this "sales pitch" from your friendly neighborhood sachin..
June 9, 2011
A Prince who stutters

My cousin brother Parlhad is here for his summer vacations. He is 14 years old, studying in 9th standard and he too stammers! (TOO ? who else stammers ?? I too stammer :-). He read Izabella ( link) and then both of us shared it with the whole family by bouncing and stammering beautifully and fluently. After this, we went out for a walk where I bounced with two individuals to show Parlhad that its OK to stammer. I know it will take him much more time to really FEEL that its OK to stammer, but it was amazing to see both of us stutter shouting openly in our house. We also asked our family members to stop giving advices like take a deep breath, feel confident, speak slowly, as these don't help :-) . Most importantly we had FUN!
May 23, 2011
Acceptance & Fluency!! - I

I don't really remember how I got introduced to the concept of acceptance but what I do remember is that I looked at it for a LONG time as another technique to achieve 100 % FLUENCY! I thought that once I accept it, I will be fluent. So I did accept! Said to myself one night - Ok I accept my stammer! (I never had any problem with the English word - stammer or stutter, It was Hakla or Haklana that I used to fear :-) and I thought may be when I will getup the next morning I will be fluent! But alas, I reached my office and I was still stuttering. I repeated it again and again and again...- I ACCEPT MY STAMMER, but it was not working. I may not be doing it sincerely, is what I thought! So I tried for almost a month trying to repeat it to myself and even giving lecture to other stammerers to accept it :-)
So even after repeating - "I ACCEPT MY STAMMER" so many times, nothing changed. I was quite surprised. I thought at least it should have helped me partially but nothing changed! It took me a few months to figure out why it was not working. For me it was a concept in head nothing more. I never acted in any way that showed even remotely that I am comfortable with my stammer! So finally when I was forced to start a SHG as there was no active SHG in Pune which I could join, I was made to talk about stuttering and hence started my REAL journey on this path of acceptance! I started posting on the bulletin board of Infosys (the company that I used to work for), inviting other colleagues who stammer to join the SHG that I was starting. And I could FEEL that FINALLY there was a decrease in the heaviness around my life! Finally I felt somewhere deep inside me that it was OK to talk about stammering!
Keep checking out to read more about me and my experiments with acceptance in the next post!
May 14, 2011
Beyond (Dis)Fluency!!

And here I am today still stuttering, left a well (actually decently ;-) paid job, trying to start my own company. Learning everything from scratch - socialising skills, technical skills, marketing skills, leadership skills, "having fun" skills and a lot more! You may be interested in knowing what has changed now ? What "technique" did I use - bouncing or prolongation ? Which therapy did try ? None of that has brought this long lasting change that I enjoy now, and to be honest actually nothing has changed EXCEPT MY ATTITUDE towards my own self!
Now I have a deep level of acceptance towards myself a human being who is imperfect! I will try to write a series of posts after this one, about acceptance. How did it translate from a concept to a feeling ? What were the things that forced me to take this route. I believe I owe it to a lot of young people out there!
P.S - The above post may give you an impression that I have completed transcended to a new state but I feel my body still carries a lot of pain which I hope will only go away only with time! Another thing I would to mention is that I still go back to my old patterns once in a while but the frequency is decreasing! and I am FINE with both of these! :-)
April 22, 2011
Brahma Vidya Testimony
Today morning I got an e-mail from a lady in Bangalore- "Miss T" who did the Brahmavidya course a year ago.
Following is an excerpt from her e-mail :
I'm very happy to say I speak perfectly well and clearly. I love talking now. I stammer occasionally, which is hardly noticed. I'm very happy for having fulfilled one of my biggest dream to speak well. I Thank You for introducing me to Brahmavidya and providing all the beautiful CD and books, and for being with me throughout the phase. Those 6 months were the best learning in my life. I wish lot more PWS would speak fluently by Brahmavidya.It is very heartening to receive such e-mails.
I practice BV exercise everyday without fail for 1hour. BV has made me view life and people differently and making me a better person
I hope you all are motivated to do the Brahmavidya course (www.brahmavidya.net) and speak fluently.
Warm Regards,
M.K.Peerbhai
April 17, 2011
A day with children..

I was in Anjanisain after a long gap. After rain, everything looked clean and beautiful in the mountains all around me. Had some time, so I spent it with (APV) school children. Showed them "Courage to speak" - a Canadian film about three children who stammer- one of them is Caroline, who decides to participate in the annual elocution contest- and the wonderful speech therapist who helps and prepare her for the task (on a side note, why do I see all the good, I mean really GOOD, speech therapists in the west alone?)..
Then, I showed them a few clips of "The front of the class". The message was- as summarsied by Mohan guru ji: You can tackle any problem with hard work!
This is a "Child centered" school (yes, really child centered- unlike many Charities which use the term like a takiya kalam in beautiful brochures..), where child and its best interests are at the core of everything which is done in the school..
Many stammerers ask me - What shall I do for my speech?
This is what they can do. Learn about stammering and share your knowledge with others selflessly. Talk about it.. talk, talk, talk..
Okay, get ready for Goa! Get your swim wear out and get in shape!
PS: later that day, I lobbed this question at a group of unsuspecting students from Delhi and - God bless him!- one student answered correctly and saved the day for us stutterers! "What is common between Golmaal 3 and The King's speech?" Ha ha ha..
Later one student told me that they never never laugh at a stammerer- and of course I believe him. But I asked, has any student ever stammered in assembly or wherever? - Answer was no! It seems anti-stammering policy is being implemented faithfully in this school representing the cream of our society! Eh?
April 10, 2011
What works, finally? AISH, YOGA !!
The other turning point which I consider which is a huge one at least for me was, when I got exposed to Yoga and meditation. I’ve recently started doing it regularly and I feel much more better after doing that, almost every single day when I wake up, early in the morning...
I’ve written whatever came to my mind but be rest assured that these words have come straight from my heart so the content is a very earnest one... (more later.)
VIVEK
March 29, 2011
The Glow
Sometime back, while reading a book of essays by Buddhist teachers, I read something, which immediately rang a bell. The author was talking about a phenomena, which was common to many other cultural traditions and even to field of stammering. The phenomena is: when a seeker hits upon an early spiritual realization, s/he experiences a “high”- a heightened state of emotions: he is very happy, walks six inches above the ground, wants to share his achievement with everyone, talks much (sometime too much!) and becomes a little indifferent to what others might be thinking, feeling or actually needing at that moment. This guy is simply 'glowing' with his recent achievement, or change of fortunes or having discovered “my way to salvation” etc. etc. We all have heard the saying: the new broom sweeps clean! We all have known the new “convert” (to this or that 'ism' or technology or gadget or social cause) who is a little too full of himself or herself.
Sometime this glow takes on physical features: shining eyes, glowing face and non-stop chatter.. Ramakrishna, used to say that when an elephant enters a pond there is confusion all around- the water gets thoroughly churned, becomes muddy and breaks the bank- but nothing much happens when the elephant enters the ocean- not even if an entire herd did the same!
I have often wondered why? Having been through something similar sometime back, I think I can make a reasonable guess: From our very child hood, we invest a lot of emotional energy in hiding our stammer, rationalizing it (“I dont stammer, I just hesitate a lot..” “ I dont stammer, it is just an odd habit..”), denying it etc etc. Then, one day after many years, we chance upon our “release orders”. Something, someone, some event, some thought, sets us free and we realize that it is okay to stammer, it is okay to talk about it, to accept it. Then, all those trapped emotional energies are suddenly set free- and result in a “glow”. Eckhart Tolle, probably will say, that our “pain body” has suddenly dissolved and lot of energies are free.
Some of us in this state, want to 'help' others. And feel very surprised that many PWS dont want to avail this help! We develop a very simple understanding of the problem, based on what helped us- and sincerely believe that 'my method' is going to help everyone. We dont take the trouble of researching and studying what is already known about stammering. We just ride our black shining steed, like an avenging Knight, tilting at wind mills.
After sometime, in some cases, an unfortunate development takes place: Since I have helped myself so well, using this method, why should I not charge a little for my time and effort? After all, these PWS never appreciate what they get for free. At least they will be more serious once they pay some fee. In any case X, Y and Z are charging Rs 2000 per session. So what is wrong if I charged a little?
In the meantime, the media publishes a sensational story about us- our recovery and our “mission” to save other stammerers! Media of course is just looking for a “feel good” story and does not have time or skills to research and find the facts. “A sucker is born every minute!” - the saying goes and is probably true for stammerers too: You are young, you have failed 5 interviews, you researched a lot about 'cure' but know nothing about stammering itself and you are desperate. So, you promptly fall for such self-proclaimed messiah.
The whole thing has great potential for becoming the best “tragicomedy” in a century claiming to be driven by information- objective, evidence based and unbiased. On the other hand, one stammerer could help the other driven by a higher logic- mutual help, the guiding principle behind self help groups. Viren (Mumbai) drew TISA's attention to the case of Spasht Stammering Cure Group. On their discussion page on face book, one Chris Luinge left his doubts, followed by TISA's comment, but the group has not cared to respond to it. Read more about it at stammer.in.
December 20, 2010
December 11, 2010
Genesis of a SCAM
Something similar could be happening right under your nose. Here is the email I got from a young IPWS, few days back:
Hey guys, SpeechEasy is now in India. I want to write an article so that more and more people would know it's available in New delhi, India.I requested him to submit a review by email to us and we would publish it, if it meets the criteria of objectivity. A week later, we get this email:
Last time i posted the same message and it didn't say anything like "your message is sent".
what exactly do you mean by review. is it the experience i had with SpeechEasy. and how could i write it .i dont know much about TISA website and how to write the review. please let me know.The people who are selling a DAF device for Rs 1 to 4 lakh in India, and this young man who wants to promote it at TISA website (what is the quid pro quo here?)- are they not scammers? He apparently is on a shopper's high. He has used it for just 11 days. Having blown up Rs one lakh (father's hard earned money?), he is feeling very good and wants to encourage other young IPWS to go for it! I am quite sure the country is full of such people who are desperately looking for a "CURE", which can be bought over the counter. Statistically, you could have the same effect by blowing conch shell, reciting Gayatri mantra, putting pebbles in mouth etc. etc. at a price far cheaper than Rs one lakh!!
let me answer your questions anyways
1)yeah i have been personally using it for last 11 days.i got it on 28th november, 2010.
2)there are many models of SpeechEasy available in India ranging from 1lakh to 4 lakhs
3) for after sales services ,please get in contact with the provider.his details are below
http://www.speecheasyinternational.com/ india.php
Thanks,
The DAF does not cure stammer. Whatever beneficial effects you notice, wear off in a month or two. It is quite inconvenient to use in a noisy place like market etc. etc. Okay, we have warned you. Gamble at your own risk!
December 5, 2010
Free help available from a mentor
http://stutteringhub.com/stuttering-mentor
Confusion worse confounded !
I am sure this person is not expecting a one hour discourse by way of help from me! He expects a quick and brief technique sms-ed to him. I dont think he would be very happy if I send him a link to the 40 page self help manual available for free on the web! How about, just sending one of these one line sms:
Have faith in ourself!I am sure none of this is going to help him, since he must have been through all this on his own. What can I do to help him? There are many such instances. Another IPWS who knew me for more than an year, never asked for any help ever. Suddenly, he phoned one morning, just one hour before his visa interview in British embassy. He wanted me to tell him some technique to use during interview!
Take a deep breath before you start..
Accept yourself and your stammer!
Just talk- dont think!
Prepare well!
Just slow down!
Just phone my SLP friend in Chandigarh and Delhi (who charge only Rs 20,000 and give no effective guarantees) ...
Why do we do this? The problem is: since stammering is not exactly life threatening, and keeps waxing and waning- we never take it as seriously, as we would High fever, Angina (heart) pain, loss of consciousness, attack of fits, giddiness, high blood pressure etc. etc. It is embarrassing - yes, but it does not stop the business of life.
Yes, over the years we accumulate lot of pain, embarrassment and other emotional baggage- but we deal with it by ignoring it, by brushing it under the carpet. To use a concept from Eckhart Tolle, we develop a "pain-body", without being conscious of it. The only sign is- sometime this "pain body" plays up a little bit and we feel low/ sad / depressed/ frightened or irritated for no reason.
Some of us, wake up, when the accumulated frustration (or pain) becomes too much for us to ignore. But even then, we just want a "quick" solution for "my own" problem. We have no intention of getting involved with the whole shebang of the stuttering community, self help group etc. etc. Let "my problem" be solved and I have no time for the rest. This is how we deal with other above mentioned problems- high fever, fits etc. etc. This approach (private solution) works there but not here. Why? because stammering is as much a social problem as it is a neuro-biological, affective, cognitive problem. We dont stammer when we talk to ourselves.
Secondly, as long as "pain body" is there, we can not have a lasting cure. To dissolve the "pain body", one must get down to the serious business of overhauling oneself completely. In my experience, few have that kind of commitment and temperament. But it can be done. Many have done it in the past and many will do it in future. Do a Google search for pain body: you will find some good videos on you tube and many articles...