April 10, 2011

What works, finally? AISH, YOGA !!

Ok, coming back to our topic about the turning point in my life. Well, that has to be the 1st speech therapy I attended at AISH (All India Speech and Hearing Institute). It’s a government run academy where speech pathologists and other speech related specialists get their degree from and as a part of their internship/practice, they help out cases(as they call it J) with speech related problem for a very nominal amount which in fact is “really” a very nominal one and a onetime payment process. The only problem is that the speech therapists keep on changing after every 5-6 sessions so, THAT sometimes annoys the patients as they have to start all over again with the new pathologist. But it was THERE when I was exposed to different kinds of speech management techniques. Then I went through various other courses as well (both personal therapy and online) which is a different story all together.

The other turning point which I consider which is a huge one at least for me was, when I got exposed to Yoga and meditation. I’ve recently started doing it regularly and I feel much more better after doing that, almost every single day when I wake up, early in the morning...
I’ve written whatever came to my mind but be rest assured that these words have come straight from my heart so the content is a very earnest one... (more later.)
VIVEK

1 comment:

Shorn Jacob said...

I agree with that. I think meditation and yoga like practises helps us to manage our stammer in an effective way..