Patna Bihar SHG Meeting Report 24 July 2016

It was a chilly and cold climate when we began our meeting at Gandhi Maidan right at 4.30 PM. At first me and Suraj had arrived on time and discussed & shared our experience on stammering. Suraj has a great sense of humor so we both enjoyed each other time. In the meantime, Rishikesh is also joined us at the meeting but little late.

A Selfie says every emotions. Edited by Rishikesh

Patna Bihar SHG Meeting Report 3 April

Hello,

Our Patna SHG team is growing and it is enhancing with the consistent and members efforts.
We gathered at children's park at 4pm as per scheduled.  There were total 6 members- Krishna, Suraj, Prashant, Ranjan (New member, Prashant’s cousin), Amol (New member), Me.

Invitation for Patna Bihar SHG Meeting 3 April

Hello friends,

We from Patna SHG back again back with a new meeting. We are inviting all the members of Bihar to join us for the meeting full of fun and enjoyment. 

Patna Bihar SHG Meeting Report 27 March

Hello Guys,

This is Mohit kumar reporting from Patna, Bihar SHG. We were three members- Me, Krishna and Prashant. The meeting venue is Gandhi Maidan at 4PM. Were were right on time. We started our meeting with the formal introduction to each other.

The following activities we performed-

• Breathing exercises
• Talking with slow speech
• Debate on various issues like politics, vijay mallaya, present situation of india etc.

Patna, Bihar SHG Meeting Invitation 6 March 2016

Hi Guys,

Over a long time, the Patna SHG meeting is going to schedule. We really missed the SHG meeting, due to time problem we are unable to schedule it.

The meeting will be held at Eco park at around 4pm. So interested people can join us for the same.

There are also a couple of our stammer friends is going to join us. So it will be an awesome meeting with lots of fun, talking and exercises. Our agenda will be decided on the spot.

If you have any query about reaching the venue, do call us on-

Suraj- Surajcdeo85@gmail.com, 09835017356

Mohit- Mohit04298@gmail.com, 07277478087

Patna Bihar SHG Report 8 Nov

Hello Guys,

This Sunday we were two people- Suraj and Me. We met as per the plan at danapur. The weather is awesome and so our confidence level. We had a discussion on various issues like being socializing by stammer person, how to motivate ourselves on regular intervals. We were expecting all the members in the meeting but due to personal issues, they are unable to attend.

We also debated on political issues in bihar, i was using my techniques to talk to suraj, which is very important for the stutters to talk in techniques 24 hours, why do we need to do only 1 hour exercise. Let's do our techniques exercise 24 hours while talking to everyone we meet.

Finally we dispersed and said good-bye to each other.

Thanks for reading!

Patna SHG Meeting Report 1 Nov 2015

Hello Everyone,

This Sunday we had a blasting meeting ever. We were total have five members- Suraj, Krishna, Amitabh, Me and our new guy Alok.

We arrived and met at danapur which is a home ground to Suraj and Amitabh at around 4. We welcomed alok and talked about him and consequently he shared his experience with stammering and how he found a way to cope with it.  He is a Phd holder thus we highly pleased that he take great step of being a part of Patna shg team.

We did the following activities one by one-

1. Introduction through techniques
2. Laughing exercises
3. Breathing exercise for 5mints
4. Sharing of some jokes

Although Alok is new so we emphasise more on him as he shared some successful and failed experience which he faced during his lifetime.

Amitabh is a shy kind of person but now he is is into the path of progress and development which is reflected in his personality.

We also shared our worst situation of stammering. Alok faced during his presentation of phd and he literally depressed after being faced with this worst stuttering.

Krishna on the other hand, faced his worst situation in recharging his mobile. But he feels relaxed after the shopkeeper start telling the telecom company name one by one. After hearing Krishna's experiences we all laughed a lot.

Amitabh faces during the meeting at his company and he tries a lot to avoid it as hard as possible.

Lastly its Suraj turns,  he tells he haven't faced any worst situation as he is a complete socialize person and loves to entangle more with the non-stammer person.

Suraj and me shared some techniques to Alok as he was unaware of any of this.

Finally we dispersed after taking some joyful pictures all together.

I want to end my report with a quote by Henry Ford- Coming together is a beginning. Keeping together is progress. Working together is success.

Lastly after continuous effort, we Patna SHG team have grown up to Five members. Thanks to all the members of little but a great achievement and TISA for giving us this wide platform.

Thanks for reading!

Yet Another Patna Bihar SHG meeting invitation 18 Oct

Patna Bihar SHG Team inviting the stammer for the next SHG meeting to be held on Patna. 

Self-help meeting is the best platform that gives you a wonderful way to express your thoughts and feelings. Following are the benefit of SHG Meetings-

• Encouragement from other stammerers;
• Knowing you are not alone;
• Talking about various therapy and practicing it;
• Generally exchanging ideas;
• Being able to address several people, up to the whole group;
• Gaining more confidence in speaking and social situations;
• Having people to practice with the telephone;

The meeting can be fun, joyful and thrilling once you visit us.
Expected Agenda-
1. Introduction (with techniques)
2. GD Round
3. Voice/ Video Recording
4. Meditation/ Relaxation
5. Laughing Exercise
6. Games
7. Talking to the strangers

Time- 4- 6 Pm
Date and Day- 18 Oct, Sunday

If you have any query about reaching the venue, do call us on-

Suraj- Surajcdeo85@gmail.com, 09835017356

Mohit- Mohit04298@gmail.com, 07277478087

Patna Bihar SHG Report 11 Oct 2015

Welcome folks for the Meeting Report happened this Sunday..

We were two members - Me and Suraj.

The meeting was not other than usual meetings.  We met at Gandhi Maidan and discussed on many topics such as present Bihar election, past life experiences and so on. As Suraj is a humorous person so he keep on making short but great jokes.

We also discussed on topic- Why loneliness is important in life?
We both are agreed on it as it is very important part of life where we aren't a part of any problems, disappointment & anxiety. It's important to pay attention to what loneliness is trying to teach you and the bottom line is we are actually not alone in the loneliness times as we have so many blessings with us such as god grace, family and friends.

So the meeting adjourned with an inspiring message and planned something for the next meeting.

Thanks for reading !

Patna Bihar SHG Report 04 Oct 2015

Hello my stammer friends,

The meeting was as per the plan and we met at gandhi maidan around 4.30. Suraj is waiting from half and hour that show his passion for the meeting. 

We met and talk about our life and had a conversation on many topics.

Finally when Krishna arrived, our meeting started with the breathing exercise.  Then we talked to the non-Stammer person and made him sit with us. We asked him about his reaction when he come across any Stammer person. he said "yes I laugh". We also talked on many topics with him.

I think any non-stammer person who laughs is nothing to do with us. They are laughing because they are seeing something unusual while talking.

We also debated on the topic- is it important to make social gathering with only Stammer person? We trio had talked boldly and confidently on it and the conclusion is that we should also keep social gathering with the non-stammer person too because this will us an extraordinary confidence as we are going beyond our comfort zone and normal limiting beliefs.

Today's meeting is all about informative chit-chat. Finally we left by keeping the promise for the next meeting.

Thanks !

Patna Bihar SHG Report 20 Sept 2015

Welcome Guys,

As per the schedule we reached at Eco park at sharp 3.30pm. We were only two members- Me and Krishna.

Meeting started with a Introduction round where we discussed about our weekend's experiences. Krishna and me had shared some moments that helps us to get busy in our life like Krishna is buying a kindle because he wants to develop a book reading habit and i am exploring myself by giving some extra time to other activity like photography. This helps us to get busy in life and move beyond our limiting beliefs. 

Key point during the meeting -
# We should not lowers our confidence level at any condition because this is all we have. We must perform in our adverse conditions.

# We Stammer are the best speakers,  it's no doubt about it. But becoming it.. its not an easy.  We should coordinate our speaking style with the proper breathing.

# Stammer should become a fearless person.. like a lion and like a eagle as an eagle never surrender to the size or strength of its adversity.

We have talked on varied topics which is related to overcoming the fear of stammering. Krishna had shared his incident in the GD classes where he learn to overcome the fear.

Finally we left after clicking some wonderful pics.

Thanks for Reading.. 

Patna Bihar SHG Meeting Invitation 20 Sept 2015

Patna Bihar SHG Team inviting the stammer for the next SHG meeting to be held on Patna. 

Love, Happiness, Fun, are all makes life wonderful and if some Purpose adds to it, then make Life beautiful and Meaningful. So Join the SHG and start loving your Life with the laughter, Enjoyment and Improvements.

The Venue is not yet decided, but the tentative venue will be Diyaara, Kali Ghat, Patna.


Expected Agenda-
1. Introduction (with techniques)
2. GD Round
3. Voice/ Video Recording
4. Meditation/ Relaxation
5. Laughing Exercise
6. Games
7. Talking to the strangers

Time- 3- 6 Pm
Date and Day- 20 Sept, Sunday

If you have any query about reaching the venue, do call us on-

Suraj- Surajcdeo85@gmail.com, 09835017356

Mohit- Mohit04298@gmail.com, 07277478087

Patna Bihar SHG Meeting Report 6 Sept 2015

Hello from the Patna Bihar SHG team...

Our team has got a new member and that too on the regular basis. This is a great news for us..

Today's TISA meeting we began at Budha Smriti park. We changed the schedule as Suraj has found some urgent work so he unable to attend the meeting.

At first me and Krishna were there and later our new member joined. His name is Amitabh and he certainly deserve a big salute from us. As he is an another guy who is suffering from stammering anxiety, fear, guilt and sadness. This may seem a normal story but as every person has its own story and Amitabh deffinelty have one.

I really like to describe his story to all-

He is a guy who has left his good education due to responsibility of the family. he is earning from 8 years and helping his family in spite of his stammering guilt,  loneliness, no friends and avoiding the situation with friends and colleagues. He says he wants a good and a successful life. We hope our meeting can bring more happiness and love to his life.

Coming to the meeting-

- We all shared our experiences with stammering to each other.

- We introduced ourselves one by one in a very calm way.

- Did breathing exercise for 5 minutes.

Key point during the meeting-

# We discussed that high level of confidence helps us to regain our lost energies during the struggle.

# Breathing exercise is a antidote of anxiety. we should be increasing time of breathing exercise from next meetings.

# We discussed that we should explore our fear by going apart from all limitation and shame.

# Stammer person is a shy by nature.  We should try to make them more bindass and open-minded.

Finally, we dispersed by vowing for the next meeting to be attend by all.

Thanks and have a great weekend.. 

Patna Bihar SHG Meeting Invitation 6 Sept 2015

Welcome All,

We the Patna SHG Team, inviting stammerer for the next meeting held in Patna. You certainly love spending time with us once you meet us. So stop thinking and move your first step for the free life.

Our Agenda will be-

1. Introduction in respective techniques
2. Breathing Exercises and meditation
3. Taking interview from Non-Stammer person
4. Complete freedom of talking

Venue- Barik Ground, Danapur
Time- 3- 6 Pm
Date and Day- 6Sept, Sunday

If you have any query about reaching the venue, do call us on-

Suraj- Surajcdeo85@gmail.com, 09835017356

Mohit- Mohit04298@gmail.com, 07277478087

Patna Bihar SHG Meeting Report 16th August

Attendees- Me and Krishna

As per the schedule, we were reached the venue on time. We both started our meeting with a general chit chat of how our weekends were and how we celebrated our independence day.

We performed breathing exercise of 10 minutes, which helps both of us in being calm and relax. Krishna told me that how he faced problems when he went motihari for issuing certificates. I am amazed hearing that he asked the address from almost 40 persons on the road. I think this is the best part of experiencing our speech and fear.

Then we did 10 minutes mediation stilly. After meditation, we wander the whole park 10 time which talking. This helps us in communication in an extreme tiredness.

Krishna is now completely changed guy, now he tends to inspire me by giving me the different suggestion on how to keep motivated. He said that he always mentioned his strength and weakness point in a chat paper where he put it into a jar box. Every day he see that paper that helps him in knowing his weak and strength point. We also must do something in our daily lives to stay inspired.

The meeting was successful and finally we dispersed by saying bye to each other.

Patna Bihar SHG Meeting invitation

Welcome all,

Patna SHG members inviting all the stammer from patna for the next shg meeting. The meeting will be great and you will enjoy its charisma to the core.

Our agenda will be-

1. Open introduction session
2. Prepared speech round
3. Talking to the strangers
4. Emotional behaviour
5. Games
6. Last but not the least- full on chit chat

So come a join the life changing event.

Venue- Children's park
Time- 3-6pm
Day and date- Sunday,  16th August

For more information, contact..

Suraj- 9835017356
Mohit- 7277478087