April 30, 2015

A MORNING WITH A BLISS

Hi all, I am Mansi, I shifted to Bangalore one year back at Indian institute of Science. I am just wrapping up my PhD, which took 5 years to complete. Besides enjoying my PhD, I love to cook, sing, watching sci-fi movies and series (hooked onto Fringe these days, LOL).  I have stammering since childhood, I did face many obstacles in day-to day life since then, including, talking to shopkeepers, talking on phone, giving seminars, interviews and vivas. I joined speech therapy few years back which help

ed me a lot with stuttering, but again like everyone I also faced relapse some time back. I have suffered with an extremely low self esteem since long because of continues failures, which made me join TISA 2 months back. Since then I happen to attend only four SHG meetings. So today I am going give a crisp gist of my fourth SHG meeting at Bangalore (PICS attached), which was awesome!!!!

A MORNING WITH A BLISS.  A total of 18 people attended the meeting at CUBBON PARK from 10am to 1pm. The members included me, Dinesh, Naman Rohit, Siddharth, Jayanth, Sairam, Ssrinivas, Anand, Subhash, Pragna, Anshuman, Rohit, Avnish, Raman, Tapan, Reuben, Harikrishna and Pramod. The meeting started with an introduction , followed by prepared speech and impromptu speech and ended with a discussion on secondary symptoms of stammering. Everyone INTRODUCED themselves as usual. I was glad to see few NEW MEMBERS in the meeting- named Tapan, Srinivas, Pragna, Subhash, and Raman. This was followed by Prepared speeches, which was adapted from TOASTMASTERS  ICE BREAKER SPEECH PROJECT,  wherein one is supposed to give a small introduction and a small story related to their lives. Me, Reuben, Anshuman, Pramod and Dinesh gave prepared speech. Starting with the humor,  i spoke about  weird & funny incidences of me and my twin sister. Reuben spoke about his life and career progression. Pramod inspired us with detailed speech about volunteering in NGOs and its good effects on our lives. And Dinesh ended the speech with a sweet little story about his wedding. At the end, we all discussed about the types of SECONDARY SYMPTOMS and their pros and cons in a stammerer's life. Well i believe that secondary symptoms only make our stammering worse. If we try to identify our secondary symptoms and make a point to avoid them then we can reengineer our minds to BLOCK THE BLOCK. 

With these quotes in mind (and on my wall too!)- " IF WE FACE OUR PROBLEMS AND RESPOND TO THEM POSITIVELY, AND REFUSE TO GIVE IN TO PANIC, BITTERNESS, OR SELF PITY, THESE ADVERSE SITUATIONS THAT LOOK LIKE THEY COULD BURY US, HAVE WITHIN THEM THE VERY REAL POTENTIAL TO MAKE US UNSHAKEABLE", i will surely attend next SHG meeting, with a hope to move one more step towards my goals. 

And i would also like to all my friends at SHG BANGALORE for making the meetings non scary (otherwise speaking is scary for me, LOL) and full of fun .

April 28, 2015

Power of sharing...

Friends, here is something worth sharing!! In this Ted video, a girl- Hunter Kent, shares her life long struggles with shyness and depression. It was serious enough to make her think of self-harm at one point. Finally, one day, while in a youth camp, she takes the courage (she had no choice actually!) to share  her story and all her struggles with others. From that point onwards, her life changes dramatically. She starts helping other students. There was no therapy involved in her case. Just the act of talking and sharing. This does something to her mind- the way she saw herself, her life and her role in it - everything got transformed. Not only this, she becomes aware of what a great role she can play helping others. ( Watch it couple of times. Put the subtitles on. Very inspiring...)
https://www.youtube.com/watch?v=Rv9SwZWVkOs

This one is about benefits of regular meditation: a kind of mental exercise- minus religion, which can help you become happier and more fulfilled. 
https://www.youtube.com/watch?v=upNONoxskiw

April 27, 2015

JAIPUR SHG Meeting report 25/4/15

Hello friends
We had a wonderful meeting on this Saturday evening. We were three members - Anurag, Hemraj and me (Ravi). Anurag was coming for the first time. 

We tried to follow the agenda and started off with Introduction . After that we shared our experience of stammering life. Then we had a discussion over stammering. We also discussed on latest topic Net Neutrality. In the end we concluded with our most exciting Outdoor activity. I took the initiative and we three went to 3 young boys and done a small survey on stammering. Then it was Hemraj's turn and we went to a group of 6-7 people and explained them about TISA. Now it was Anurag's turn and I must say he is very courageous. He went to  2 guys and asked them some questions relating to stammering. Big salute to his courage. After that I went to a police constable and asked him some questions and also explained him about strange nature of stammering.

I must say that while talking to strangers we were little bit nervous but once it started everything became so good that at the end we very confident. 

We enjoyed the meeting and bade everyone promising that we will meet every week.

Thank You
Ravi Kant Sharma (PWS)
9461257111

April 26, 2015

Delhi SHG Meeting Report


It was superb Meeting !!! Koi to Rok Lo :-) :) 

No of participant was 14 ( Snoy, Pradeep, Ashish, Akash, Astha, Shivam, Gagan, Sikander sir,  lavish, abhishek, dixit, abhay, shubham and me(vishal) )

Abhay was the host and i would say abhay was mindblowing the way he organized the meeting was like an experience personality.

we have included these activity :

1. Chanting
2. Meditation
3. Intro with whistle (new*)
4. Chit-explanation topic 
5. GD Round
6. Bum Activity 
7. Negative Speech (new*)
8. QA Round with louder voice (new*)
9. QA Round with back facing way.(new*)
10. Stranger talk ( almost we have awared 60 people)
11. As usual a chatpati Parti at indian coffe house.


Delhi SHG walo : we shall not share any activity idea to any SHG :P keep it secret Lol :D

1st activity winner : Shubham ( used technique perfectly)
2nd Activity : Gagan and Ashish, Abhay, Dixit ( used technique perfectly, eye contact as well as confident) 
3rd Acitivity winner : Gangan Bajwa ( Relax and eye contact was perfect)
4th Activity winner : Abhishek ( punjabi munda) and Astha ( Real Delhi Champ)
5th  Activity Winner : Dixit ( Bum Game)
6th Activity Winner : Everyone ( mujhe mat bhoolo mai bhi hu ) 
"pata hai maine pehli baar 20 logo ko aware kiya )  

that's all about our meeting, thank you !!!!

First TISA SHG Meet in Dehradun


Today was the beginning of a new era in Dehradun. First TISA SHG Meet was organized at the Himalayan Desk, Vasant Vihar, Dehradun on 26th April, 2015. Sachin and Cyril kindly participated in the meeting. It was great to have them around. Dehradun SHG members who were present- Tushar, Dayal, Nakul, Itender and Mohit. 
Since we had two new members, we started with the introductions. Sachin encouraged the two new participants to do "stammering Interviews" -a desensitization activity, which is very popular in TISA. After the introductions, we gave several mini speeches/ presentations regarding our hobbies, interests, work etc. - with feedback from sachin and others. 
The most important aspect of the meeting was opening up about the problems we faced due to stammering and some moments of embarrassments in our life. And to laugh about it! This was important because we must accept the fact that we stammer. We need to accept the positive and negative aspects of our stammer so that we are comfortable with it at every step of our life. Only then, can we devote ourselves to learn the greater/ deeper art of communication, which is so central to everything in life.
Then Mohit gave a presentation on  Stammering and other PWS gave their presentations. We learnt about the importance of communication rather than fluency and we learnt other techniques like bouncing, prolongation, pausing and breathing.
We were served with hot tea and snacks at the venue.The hospitality of the Himalaya Desk staff was just amazing. We thank them for their efforts for arranging our memorable SHG meet at their place. 
We will be updating about our next meetings and new add on PWS right here. So stay tuned and Haklao Magar Pyar Se...

My stammering video number 2 :)

Plz click on the following to watch my stammering video number 2 . Credit goes to Anurag Mishra in reducing the file size. :)

https://youtu.be/ce7AwzxTDbU


April 24, 2015

SHG meeting in Dehradun

Venue- Himalaya Trust, 59/1 Vasant Vihar, Phase 1, Dehradun.
Date- 26/04/2015 (Sunday)
Time- Morning (10 am to 11.30 am)
Contribution - Rs 100 (for the indoor meeting facility)
Contact for more info:
Mohit Dwivedi : Mob- 8057032220, 8272032220
Tushar Kukreja : Mob- 8272062864
Dayal Dhapola : Mob-9897424809
Email – dehradunshg@gmail.com

April 22, 2015

सुनने को बनाएं 'ध्यान'

हमारी पांच प्रत्यक्ष इंद्रियां हैं:- आंख, कान, नाक, जीभ और स्पर्श। छठी अप्रत्यक्ष इंद्री है मन। इन  छह इंद्रियों से ही हम ध्यान कर सकते हैं या इन छह में इंद्रियों के प्रति जाग्रत रहना ही ध्यान है। इनमें से जो छठी इंद्री है, वह पांच इंद्रियों का घालमेल है या यह कहें कि यह पांचों इंद्रियों का मिलन स्थल है। यही सबसे बड़ी दिक्कत है। मिलन स्थल को मंदिर बनाने के लिए ही ध्यान किया जाता है।

जब हम कहते हैं साक्षी ध्यान तो उसमें आंखों का उपयोग ही अधिक होता है। उसी तरह जब हम कहते हैं तो उसका मतलब है सुनने पर ही ध्यान केंद्रित करना। जब व्यक्ति निरंतर जाग्रत रहता है किसी एक इंद्री के प्रति तो मन की गति शून्य हो जाती है और वह मन फिर सिद्धिग्राही हो जाता है।

Skype meeting (04/22/15)

Today 7 Tisa members join the call, and we did some wonderful activities. Following below,

1.) Introduction
2.) Impromptu speech for 1 min/ person
3.) Tongue twister
4.) Passage reading for 2 mins/ person

Tisa members who joined the Skype today,

Abhishek Kumar, Asad Iqbal, Krish Vino, Ram mp, Sanjeev Shrestha, Valera Bondaruk, and Akash(me).


Interested people please join the meeting, below are the Skype ids you can add anyone of them and they will add you in the call.
I'll be on leave so Ram, Vinod and Siddhartha will lead the Skype meetings.

Ram's Skype ID - ram.mp1
Vinod's Skype ID - live:krishvino91_1
Siddhartha Skype ID - siddhartha1310

If you have any doubt in Skype call then feel free to call me and I'll suggest you.

Thanks,
Akash
+918095987170

sharing a short video of my acceptance of my stammering

https://youtu.be/tV8qd2GvU_8

Heads-up for Skype meeting (10:00pm to 11:00pm)

Hello Guys,

I'll be on leave for 2 weeks. So I won't be able to do Skype meeting. 

But don't be upset we have two leaders who are willing to take lead for 2-3 weeks. 

1,) Siddhartha ( Skype ID- siddhartha1310)
2.) Ram ( Skype ID-  ram.mp1)

Interested candidates please add above Skype ID and attend the calls.
Timing: 10:00pm to 11:00pm (Indian Standard Time)

If you have any questions regarding Skype calls then feel free to call me and I'll guide you.

Thanks,
Akash
+8095987170 

April 21, 2015

Skype meeting report (04/20,21/2015)

Yesterday and Today Skype call report,

In Skype call we were 5-6 members today and yesterday. We did 4-5 activities,

1.) Introduction
2.) 2 minute speech on random topics
3.) Passage reading (slow speaking technique)
4.) Sharing things like (Fear, achievements, jokes etc)
5.) Single line story telling
6.) Round Robin

First snap (04/21/2015), Second Snap (04/20/15)

Tisa members who joined the call,

Sanjeev, Ram, Reuben, Siddhartha, Vinod, Asad, Deepesh, and Akash(me)





Who would like to join the Skype calls please add my skype id akash_super1.
Timing : 10:00pm to 11:00pm (Indian standard time)

Thanks,
Akash
akashdxt25@gmail.com

April 20, 2015

JAIPUR SHG Meeting Report 19/04/15

Hello Friends
We all gathered at our venue Central Park at 4:00 PM. Although we were expecting 5-6 members but only 3 of us finally turned out.
1. Chandra Prakash (1)
2. Chandra Prakash (2)
3. Ravi

Chandra Prakash (2) was new to us. It was his first meeting. He is an MBBS student so he had lot of questions regarding stammering. So we started off with discussion and after 1 hr or so I finally made him understood about nature and origin of stammering which I learned from Apna Haath Jagannath. After this discussion we started some activities - Introduction using bouncing technique, last week experience, experience of stammering life, role of Meditation and Pranayam.

Then we walk a little bit around the periphery of park and decided to meet on regular basis.
Overall it was a nice meet and I hope that we will carry on doing more and more activities in our meeting.

Thank You
Ravi Kant Sharma (PWS)
9461257111




Patna Bihar SHG Report 19.04.2015

News from Patna SHG

On Sunday,  meetings was held at the Budha smriti park at 3pm.  We was 3 people- Suraj, Mohit and new member Aamir.

Aamir is our new member so we started our meeting with the introduction round.

As Aamir is a new one so we talked more with him about him, his work, his experience with stammering and his achievements and dreams. He is a career oriented guy so we loved spending time with him.

Meanwhile we keep on taking long breath as it helps in circulation of air throughout our body.

We shared some joke as when sharing jokes we are at the peak level of excitement.

Finally we said good bye to each after taking some great pictures.

This is all from the Patna SHG Report.

Thanks!

Have a great week!

Skype call report (04/18,19/15)

Saturday and Sunday report,

On Saturday and Sunday we were almost 7 members. We did 3-5 activities,

1.) Introduction Round (with slow speaking technique)
2.) Passage reading (Singing technique)
3.) Round Robin
4.) One sentence story making
5 .) Impromptu speech

My experience of Skype calls: I learnt so many things from this and I made so many friends by the help of Skype calls. And I'm enjoying talking to people and learn from them. Some are very motivated to join the call. On Skype whats app group, messages started coming from 9:50pm that "Who all are joining the call".

Thanks to those PWS who are regular and those who are not regular, I would like to say that if you really want change then start attending Skype calls. And in 5-6 months you can see changes in your self.

For new members, if you like to attend the Skype calls then, add my Skype ID.

Skype ID : akash_super1
Timing : 10:00pm to 11:00pm (IST)

I have created a whats app group for Skype updates interested candidates please share you Name and number to my mail id or in the comment box and I will add you. My mail ID is akashdxt25@gmail.com

Thanks,
Akash

April 19, 2015

47th SHG Meeting Chandigarh



I am sandeep kumar from chandigarh i persuing b.tech . We was meet here for 47 th SHG meeting  at Sector 42 palms garden chandigarh. We just 6 people in meeting that was Me , jasmeet , vineet , alok , perminder & the new one is Shashank. shashank was new joing in Tisa Today he was first meeting with us. jasmmet is engg. student & he is perparation for competative examination . vinnet is student of MCA last year . aloke singh  is work RBI in chandigarh . Perminder sir work in BSNL . & last one is shashank he is also engg. student .

 In meeting  we just introduce ownself to each other  & then the entry of Jasbir sir . when he is come in meeting  then the environment was change totally change . jasbir sir openly they told to us speak loudly & we speak loundly then we are openly to everyone  .

 then we start meeting & introduce ourself in louldy , some peoples those are listing us they also come in our group & join us . we are very inspire of them. they listing us very carefuly &  after some minutes 2 college girls also join ur vandna & rajvir kaur , both are open minded  they also support us  . they told us you are so brave & u can do everythink , dont be fear about other people, just concentrate in your work .


I am so happy actually we are so happy about  this SHG meeting bacuse first time i expose my stammer to some one other peoples  . this was  great meeting

thankx to TISA  & sachin Sir  , Jasbir sir  & alll of U mine SHG frends


Yess WE Cannnnnnnnn........................

The Venom-less Snake!!

From past 10 days, its been raining cats and dogs every evening in Bangalore and when it did not rain yesterday, I was bit concerned. Is the rain due for Sunday Morning instead?

Bangalore SHG Meeting Minutes 04/19/15

When I entered into the Cubbon park(Bangalore SHG meeting venue). I shocked “how come there are so many pws in the meeting”. I was questioning to myself “Is that the Sun rising from west”.


First of all I would like to thanks Dinesh who put really great effort to organize this SHG meeting. He convinced many of the PWS to join this meeting. Secondly thanks to Tarak Sir who take out some time from his busy schedule and join us. At last thanks to all the Bangalore SHG members who joined this meeting. From long time I saw this huge crowd in our Bangalore SHG we were 22 members, their names below who didn’t miss this event.

Kishan, Reuben, Pramod, Mukul, Venkatesh, Rohit Kumar, Upasana, Siddharth, Karthik, Nishil, Rohit Mishra, Dinesh K.K, Aruna, Soma, Mansi, Hari, Thomas, Tarak Sir, Karpagavalli, Dinesh, Sairam and Akash(me).

Our meeting started something like this,

·         Introduction
·         Chain name game
·         Motivational speech by Tarak Sir
·         Prepared speech
·         Telephonic round
·         Group snap



A small overview of all the activities,

·         Introduction: In this round, who all are the old members of this group have to say some words about their experience of SHG meetup. What they learnt from this group. And for new members who join first time they only have to introduce. All did very well and it takes almost an hour to complete this round.

·         Chain name game: After we played a game in this, one person has to add some prefix to his/her name which starts from first letter of his/her name (for instance Karthik is KILLER Karthik). Then next person repeat his/her name and add prefix to his own name, and so on. There was a purpose to play this game, because most of the people were new. And we are here not just practicing our techniques but also make new friends.

·         Motivational speech by Tarak Sir: He explained that how can we motivate ourselves on certain situations where we stuck and not able to speak well. He told that he used prolongation technique and overall summary is “if you want to communicate and to make other person understand what you want to tell. Then you have to speak well. And this all comes from practice”.

·         Prepared speech: I gave prepared speech from longtime. I come up with small motivational story. Story name was “Everyone has a story in life”. I’m pasting below so it can also motivates you,

A 24 year old boy seeing out from the train’s window shouted…
“Dad, look the trees are going behind!”
Dad smiled and a young couple sitting nearby, looked at the 24 year old’s childish behavior with pity,
suddenly he again exclaimed…
“Dad, look the clouds are running with us!”
The couple couldn’t resist and said to the old man…
“Why don’t you take your son to a good doctor?”
The old man smiled and said…
“I did and we are just coming from the hospital, my son was blind from birth, he just got his eyes today.

Every single person on the planet has a story. Don’t judge people before you truly know them. The truth might surprise you.

·         Telephonic round: As per we were 21 members this time so we split in two groups. In this activity 2pws stand in a manner that they were not seen their faces but listen what the other guy is telling. Purpose of this activity was that we most of the PWS has phone phobia and from this activity we can come out from this, if we do again and again.

·         Group snap



The meeting was nicely wrapped up. I hope that next time also will be the same crowd or more than that because this was the real face of SHG. At last I would like to thanks one more time to all members of SHG Bangalore who joined this meeting and made it successful. Who missed this meeting please join next time and learn more skills and meet with more people. I’m closing this report by small motivational words,

Don’t sit back and think that someday God will come and give you a magic wand. If you want to cure really then come out from your comfort zone and see the world from open eyes. No one can stop you, if others can do it (Like Hrithik Roshan) you can also do it.

Thanks,
Akash
+918095987170

April 18, 2015

12th April SHG Report Bengaluru

Hi All,
             We gathered at our usual meeting place in Cubbon Park , Bangalore. It was cloudy day . We were six of us.
1. Siddharuda
2. Akash
3. Dinesh
4. Pramod
5. Shivali
6. Anupam


We started by welcoming Shivali . She is trained speech-therapist  with a master's degree in Speech and Audiology. She came along with Pramod. She wanted to see our SHG meeting to know about our techniques we use . Second round was about views. Views we have about other SHG members. Each of us took turns to tell positives and scope of improvement about others.
This was followed by extempore session.

We had some brainstorming about our SHG. Following ideas were mooted out:
1.Each person will present some skill like dance, speech, song, poetry every week. This will be prepared . Idea is to shake of inhibitions and being comfortable when we are out of comfort zone.
2.Having a buddy member system where each buddy will observe the other . Scope of improvement will be given after the meeting or over phone (as one feel comfortable)
3. Doing some theatre acts in our group
4.Upgrading our TISA website
5.Finding a hall or auditorium for SHG meetings.
We will need more discussions before we come to some conclusion on above two points.
6.Need for prepared speech was stressed upon. Shivali made a point that we should practice techniques on prepared speeches at home and present it in front of the group.

Kindly add any points if I have missed out. Apologies for delay . As always open for any feedback.

Thanks,
Anupam
Cell:+91 8884999447



April 17, 2015

Delhi SHG Meeting at Jantar Mantar on 19th April


Delhi SHG meeting 

Date : 19th April
Venue : Jantar Mantar
Timing : 10:45 am( sharp)
Host : Shailendra
Co-Host : R P Singh
Expected Members : 12-15
Agenda : Will disclose before the meeting

For any query 
Contact shailendra 9911659788
and Jagbir 9810550309

Notification about JAIPUR SHG Meeting

Summer is raising.
Let's also raise our voice against illogical myths about stammering.

JAIPUR SHG Meeting on Sunday i.e. on 19th April
Venue : Central Park
Timing : Evening 4:00 PM to 6:00 PM

Everyone is welcome to join.

Agenda of meeting:
.
.
.
.
.
.
.
.
.
.
.
.
Agenda would be disclosed in the meeting.:)
Contact Ravi Kant Sharma (9461257111)

April 16, 2015

I need your advice

Friends, I have 2 issues :-

1.) I stammer more when I have to ask favour / help from others.

2.) just before speaking a word , my mind breaks it into pieces and makes it very difficult to speak. Ex.- cement = ce+ment. How to transcend this? Plz comment your advice.:)

April 14, 2015

Opportunity!!

Friends, here are two free courses, which anyone can do at their own speed and learn something deeper about communication:
https://www.coursera.org/learn/communication
https://www.coursera.org/learn/public-speaking

Why I think it is important?
Having counselled many pws over last one decade, I have noticed that many of us keep on wondering and worrying about stammering (is there a cure? why not? what kind of cure? But so and so said this and that..? which is the best therapist? But he charges this much..? Will there be a relapse? then? etc. etc. etc.). They never worry about learning how to convey an idea, in different contexts, how to develop a good logic and how to present it, so as to make the best impact etc. I have seen even those who pws who have developed good fluency- but still had no clue as to how to conduct an interesting conversation! This is why TISA believes that COMMUNICATION is more important than other things AND that, COMMUNICATION needs to be learned with same seriousness, with which we learn Python, Excel tricks, web-designing etc.

Lastly, I myself have done both these free course and found them VERY VERY useful. Friends, go for it!  After completing, you may post your certificate here!

April 13, 2015

Pics of 46th SHG Meeting Chandigarh







46th Self Help Group Meet Chandigarh

We were total 5 members namely myself Jasmeet , birthday boy alok, vineet, parmjeet sir and Sandeep.
Alok and me arrived first at garden after that vineet joins.  At very beginning of meeting alok received a call from his friend and he smile and thanks him. 
I said to alok what happen, 
He smiled and says,  it's my b'day today.  
After that parmjeet sir and Sandeep join us. With some introduction parmjeet sir starts the conversation beginning from the roots of stammering. What is stammering ?  how we come to know about it ? What the main cause of it?  The depths of stammering?  Everyone explain their feeling and every one connect each other, the common thing among us is that at adolescent age, we are reserved personalities, don't talk so much, we are affaried of audience reactions and affected by them so much that we have cornered ourself (Same for every pws )
Parmjeet sir told us to get rid of your past wrong experience and eliminate all the negative vibs. 
Motivated us to enhanced your personality  become a good person rather that to worry about stammering all the time.
After that a small reading activity took place in which all of us laugh at each other stammer,  I personally felt very relax. each of us enjoyed and it become a memorable movement for me that in center of garden,  more than 100 people were there and we were laughing like no one is watching.  dancing enjoying our stammer ohh.!! God... what a movement it was. 
Afterthat Parmjeet sir  share his experience that,  he was going to his village after very long time but in the journey thinking about the reaction of his GM/boss that, what I say to him when he call me, why you have taken leave, where are you going, all that *what, when, how, why, and sir says all the journey have been spoiled and his boss doesn't call him as he was busy in his own work.  So sir trying to explain that we pws assumes so much in our mind and creates a negative loop which is totaly unnecessary.
As alok also says when he goes in his GM/seniors cabin, he start assuming that  what I say, how I talk, what to do next, as GM is a busy person. I have to be perfect. And result anxiety increases and that's why we lost our control and thus stammer more than normal.
Parmjeet sir explained no matter what situation we are we should control our thoughts and work on it.
Sir than give a very good debate on hard work and smart work and encourage us to work smartly with group efforts like a team.  Generally pws corners themself, like i did sometime back. Now I realised it is not the right way,  one should share our problem together with friend's and family and can tackle any obstacle of life with love and support.
Sir also suggest to write down your feeling, thoughts,  share with the group. If you are feeling low or having a meeting or an interview just text in group or can call anyone. Feedback can also be given.
Vineet is persuing MCA and Sandeep BTECH last semester. It was our first meeting together so we listen very carefully and have learnt a lot. Many thing happen and learnt which At present I can not explain. Other members can also add there experience.
At last alok the birthday boy give us treat in sector 17. And after leaving I have seen a confidence born among us.
  I was reading a quote and want to share it. 
It says :-
Spend a day without bothering about what others do or think.
Half of Your problems will die.Think over it, Its really worth Giving a Thought.. !!
All I can say about life is… enjoy it.

April 12, 2015

Fluency v/s Communication skill

मोदी और मनमोहन सिंह -
दोनो ही प्रधानमंत्री fluent थे , पर मजा किस को सुनने मे आता है, कोन बोर लगता है, कोन अच्छा communicate कर सकता है भीड को ?
यही difference TISA समझाता है कि fluency से ज्यादा जरूरी communication skill है ।

जबकि सारे प्राइवेट speech therapy centre वाले PWS को मनमोहन सिंह style मे रोबोट की तरह बोलना सिखा कर cure का झूठा दावा करते हैं । मनमोहन सिंह की तरह बोलना ज्यादा अच्छा है या रितिक की तरह खुलकर accept कर बोलना और बोलते हुए volume और pitch बदल कर लोगों को मोहित कर देना ।
Youtube पर रितिक का
क्रिश-3 ( https://www.youtube.com/watch?v=dXue2c7tZSw ),
 बेंग बेंग ( https://www.youtube.com/watch?v=7gczzLuBbAA ) के प्रीमियर Release पर press conference के दोरान 20-30 minutes तक पत्रकारों के सवालों का जवाब देते सुनो, how he communicated press (with his stammering) , जहाँ ना कोई Rehearsal किया है,  ना Retake का chance है । 
 हालांकि हर Press conference मे 1-2 बार हकलाया (जरुरत, febulus शब्द पर) , पर ना वो हताश होकर बैठा, ना पत्रकारों ने seriously लिया ।

So concentrate on Communication skill , start your journey with TISA

April 11, 2015

TISA SHG: Delhi Meeting

Hello,

If you stammer and live near Delhi, It's time to take the step and do the needful. Let's meet for a happier tomorrow. Everyone is invited.

Date: 12 Apr 2015
Venue : Jantar Mantar
Timing : 10:30 am 
Timing : 10:30 am - 2:00 pm
Agenda : will disclose during meeting 


for any query call me or mail me on below approaches
Vishal (8447490753) Or Shobhit(9990449976)

April 9, 2015

Hrithik condemns intex mobile ad for exploiting stuttering

Hrithik's tweet

An intex ad using a handicap-a boy wth a stutter 2 enhance d fluency of its product. Irresponsible. Insensitive.Want 2 ban sumthing ban dis.



intex stammering ad link , click to open

April 8, 2015

Voices from the ground..

As a process of internal monitoring and grounds-up learning, we interview people who have been associated with TISA for sometime. Gaurav is one such asset of this community! He has been facilitating Mumbai SHG for quite some time. Many of you may have met him in Khandala NC. His story illustrates a subtle and often ignored truth: TISA only provides an environment: Rest depends on our INITIATIVE...
Without much further ado, let us get on with his valuable feedback (Ed.).


1. Please introduce yourself...
I am Gaurav Dubey, a pws from Mumbai, currently working as a software engineer in an IT firm.

2. Was stammering a problem for you? How big?
Yes, Stammering was always a problem for me, until I stopped viewing it as a problem. Because of stammering, I had developed an inferiority complex and used to be depressed, which eventually decreased my self-confidence. Thus I used to talk less and was assumed as a ‘silent’ fellow in school and college, where I never participated in debates/speaking activities. Also I had a tough time getting a job for the same reason.

3. How did you try to help yourself?  (ie. before TISA).
My family always supported and motivated me whenever I used to feel low coz of stammering. The internet also helped me a lot to learn about stammering and acceptance. I also attended some speech therapy sessions, but that didn’t help much.

4. How did you come in contact with self help movement?
Through Yahoo IndianPWS health group! I got to know about TISA, self-help and Mumbai SHG from this group.

5. Since when have you begun taking a more active role in Mumbai SHG?
Mumbai SHG had a workshop held in January 2014. Post this workshop, I became actively involved in SHG meetings. And when we had elections again in June, I got elected to core facilitation team and since then have been actively facilitating SHG meets.

When I began regularly attending/facilitating shg meets, I realized that there’s more to life than worrying about stammering. Acceptance, and not fluency, is the key to manage stammering. Only thing is that I realized this late :P. And now the feeling to help other PWS realize this, is the force driving me forward.   


6. How this change (taking up the role of facilitation) has helped you? In what ways? how?
Taking the role of a facilitator has primarily helped me by boosting my confidence. It has enhanced my leadership and managerial skills. It has also made me a better communicator. Attending shg meets has made me aware of various verbal and non-verbal aspects of ‘communication’ (which I earlier thought only meant ‘being fluent’).
And most important of all, it has made a better person, by making me aware of my responsibility towards the society. It has provided me a channel through which I can give back to TISA and society for whatever I have gained.

7. What challenges do girls face in joining and participating in SHGs? What could be done?
I believe girls hide their stammering more as compared to boys, might be due to social pressure. As a result of which they don’t come out of their comfort zones and don’t search for self-help. This decreases the women to men ratio in SHG groups. Although the ratio of women to men PWS is 1:4, in our SHG groups its even less, like 1:10. And because of this same reason, girls who are members of SHG, do not come in shg meetings, as they fear being isolated.

To improve girl’s strength, much focus should be given to awareness of TISA among general public. And at the same time, existing girl members should actively participate in SHG meetings, which would create a positive environment for new girls to join in.

8. As SHG facilitators, what challenges have you faced? and how did you deal with them?
One of the challenges is facilitating the shg meet itself! When people come to shg meets, they expect to take some learning back. Also we have new joiners in every meeting. So to draw upon a meeting agenda which suits all the requirements is a big task. We solve this out by having a core facilitation team instead of a single facilitator. Also, as this is a self-help group, we are always open to new ideas and feedback.

Another challenge, especially when we had toastmaster’s model, is that people don’t take responsibility seriously. So when roles are assigned to people for next shg meet and in event they are not coming, they don’t feel the need to inform the meeting manager of their absence. This used to burden the meeting manager to individually call each one of them. People don’t tend to take meetings seriously.

Also a challenge that many shg actually face is that you always find some people who like to keep on talking, in fact on every topic! We have solved this issue by having a timer for every speaker. So this provides everyone a fair chance of speaking.

9. What would you like to say to a young pws, by way of a message?
Being a pws is not a crime, so why worry so much about it! Just taking few seconds more to speak doesn’t make you a failure. Does anyone hate Hrithik Roshan, as he is a stammerer? No! People don’t care about the way we speak, it’s only we who make a mountain out of a molehill. Accept yourself and see how easily people accept you. Join a local SHG, attend TISA workshops and start noticing the difference in you.

Life has many wonderful things to offer and if you don’t stop worrying or grieving about stammering all 24 hours, you will surely miss those.

Thanks,
Gaurav
 
 
(Thanks Gaurav and all of you in Mumbai SHG!! Ed.)


Meditation

I really took this course to find an answer to my stammering . But practicing it continuously for 20-25 days,  I really find that its beyond my quest for solution to stammering. It is like experiencing peace and happiness.A good experience for me , but the thing is that i need  to practice it for a longer period of time to avail maximum benefits.

April 6, 2015

Beas Experience..

Vinayak has promptly put into practice what he had learned in the recent Comm WS and has shared his experience with us. Couple of things that leap out of his write up are: We should always try out new skills or techniques from the words on which you have never stammered- from the situations that have never been a problem for you. In other words, move from EASY to difficult words, situations etc. Secondly, in the process, sometimes you will lose all control and stammer even more just because you are trying to change an old habit based on decades of fear and "running away".. This is OK and only to be expected. This has to be used as an occasion to practice and strengthen your "acceptance muscle"- not to get disheartened.
I want to share my experience of a trip to beas where I used many times different techniques which I learnt in Herbertpur communication workshop.
First when I was travelling in Shatabdi train, that time I voluntary stammering did. That time face real terror to voluntary stammering doing. In SHG and workshops we openly and long time did stammering but that time very difficult to us to stretch the long stammering that time we think to stop early and complete our topic. In Shatabdi I tried voluntary stammering on “Kahan Pahuche”. In this line Kahan is the easy word but Pahuche is more easy word for me. But in voluntary stammering 2-3 times I start stammering in real. I used that lines around 3-4 times to different people but stammering continue for maximum 4-5 times in a syllable.

For the new kids on the block...

Those who may think that "techniques" are not the coolest things...

April 5, 2015

Getting shameless

Today morning when I enter my office area, as usual, I wished GOOD MORNING to my immediate bosses (Mr.X and Mrs.Y).They were talking to another manager,Mr.Z.Mr.Z was having sitting with his back towards me.I thought of wishing him as well.I tried getting his name out of my mouth, but in vain.I again tried with a little more audible struggle and again in vain.I kept standing there.....Mr.X and Mrs.Y were seeing that I am struggling to speak....They behaved ignorant to my speech struggle (because they didn't wanted me to feel bad,I guess)....I again tried and this time after a long struggle.....I just get the whole sentence out of my mouth in one go in low volume and that Mr.Z couldn't hear it because he was fully in that discussion.I again tried and again he didn't got me.....Then, finally Mr.X, my boss told that person to respond to me.All of them behaved completely normal but I was shaken a little....well, not little, but quite a bit.

But, what can I do if I was not getting the word out when I tried wishing him because it would have been a bad thing if I wouldn't had wished him because he is also a department head.So, all in all, I tried doing the right thing and it got ruined because of something which is not in my control.

After that, for one minute, I felt that I am a liability to my bosses because I can't just get the words out.Then, I rejected this thought because if I am doing my work and if they find me incompetent due to my speech, I don't give it a shit....they can throw me out...I have enough intelligence to earn a decent living.


Its Time to GIVE BACK


Hello Friends !!Its been a while since I posted anything on this blog.
I would like to share my journey with TISA
Its been almost 1.5 wonderful years since I have been  part of TISA.
Before joining TISA I took Speech therapy from Apollo Hospital,Delhi for about 3 months.Though i recovered a lot from that speech therapy but relapsed occured some time after I left Speech therapy,this is because speech therapy doesnt work on :
  • FEAR- This is one of the ,major part of stammering though unhidden.Apart from Mcguire Programme I haven't heard anywhere working over fear of a stammerer and fear is a BIG OBSTACLE in one's speech improvement .
  • ACCEPTANCE- No speech therapy never ever tells you to stammer openly and without acceptance there is no path to recovery.
  • Interaction with fellow stammerers - If a person shares his/her mind with a fellow stammerer he feels good and it helps in overcoming from psychological tensions a lot.He/she feels relaxed and becomes open to live life in a NEW WAY !! out of his stammering shell.

But after joining TISA everything changed.I started knowing how to confront my fears,how to accept that I stammer,how to improve my speech by attending SHG meetings ,Google hangout,reading blogs and by interacting with fellow stammerers.
Whenever I get demotivated because of 'bad stammering day' I read this blog and the personal experiences of fellow stammerers tends to rejuvenate me to face my stammering more boldly and Yes I will BEAT my Stammering one day.
Though a lot of ground is to be covered as I still face fear in talking over phone in front of others and in also in many other situations but I have improved a lot .I have learnt a lot from TISA family and I will continue whole heartedly to beat my stammering .
Now I want to start SHG in MORADABAD,UP and for that I want stammeres from moradabad to contact me as soon as they can to start improvement in their lives.I want to share my experiences and learnings with them so that we all can improve and get out of your fearful,unhappy life.
DO share your valuable comments on how can I reach to fellow stammerers in my city as I am not getting any response from anywhere even after trying a lot.
Thanks and its time to GIVE BACK !!!!!

Himanshu Kapoor
8755636066
9410651200
himanshu.kapoor41@gmail.com


April 4, 2015

Mumbai SHG Meeting #60 | 1.30 pm - 4.00 pm | YMCA Ghatkopar E

Hello,

Everyone is invited for next shg meet at YMCA. Meeting will start sharply at 1.30 pm. 

Agenda:

1:30 pm - Open discussion and feedback of goals set in previous meet. 
2:00 pm - TBD
2:30 pm - Prolongation/Bouncing practise
3:00 pm - Extempore facilitated by Pravin
3:30 pm - Goal setting for next week

Mumbai SHG Meeting #60
Date: 5th April 2015
Time: 1.30 pm - 4.00 pm
Venue: YMCA, Pantnagar, Ghatkopar E

Regards,
Gaurav
9819721804