March 30, 2015

Self Help Group Meet Chandigarh



Self Help Group Meeting was planned for Sunday at 11.00 Oclock at Sector 42 lake, Chandigarh. Jasmeet and Paramjit alongwith me participated in the meeting. We had a round of self introductions . For the day we decided to work on three  parameters i.e. Breath, Speed and Excitement. We practiced the parameters with strangers in the park.  Jasmeet also did some shouting and slow reading practice. Paramjeet shared  that we need to wipe the sad thoughts/ feelings connected with our stammering from our mind which we tend to carry and should continuously wok for improvement of communication by participating in SHG Meets etc.  He further narrated how the co- pilot of Germanwings Flight 9525 locked the captain out of  the cockpit and then crashed the plane.
‘’ For God’s sake , open the door”. Captain Patrick Sondenheimer screamed as he banged on the cockpit door, pleading with the co-pilot.
------- As per sound recorded in the black boxes.
13 minutes later, the plane slammed into the French Alps.
Paramjeet  added that the co-pilot had obsession for something in his mind which he was carrying. By seeing a person we cannot judge what is happening in others mind but we can certainly work with our own mind and should keep it clean and pure.
      Paramjeet please correct if I wrote something incorrect  which you did not mean.
We pray  to God for the peace of departed souls and give strength to family members to bear the irreparable loss.
May all Beings be Happy.

The meeting ended with a resolution to meet again shortly.

6 comments:

paramjit said...

The experience of sharing your feelings with the members is like a meditation.So friends we should not close your mind;but open up for the discussion and experimentation.Because there is not the sure shot one way to cure stuttering.Stuttering is symptom;but the real problem is fear.We should work to reduce fear and improve our communication.There are examples of Rithik Roshan and Joe biden(US vice president),who had overcame this problem with the practice.In the same way we should open up and work for improvement.Because in the journey;we not only improve our communication but we become a better human being.As overcoming a real problem in your life;you are not less then the scientist;who solve some complex problem.Because stuttering is complex problem.There are positive loops which better your communication and negative loops which degrades your communication and pushes you in to the shell.So opening up and sharing our thoughts and attending the SHG meeting is reinforces the positive loops and helps to overcome the issue of fear and stuttering.

jasbir singh said...

The experience of sharing your feelings with the members is like a meditation. So friends we should not close your mind; but open up for the discussion and experimentation. Because there is not the sure shot one way to cure stuttering. Stuttering is symptom; but the real problem is fear. We should work to reduce fear and improve our communication. There are examples of Rithik Roshan and Joe biden (US vice president),who had overcame this problem with the practice. In the same way we should open up and work for improvement. Because in the journey; we not only improve our communication but we become a better human being. As overcoming a real problem in your life; you are not less then the scientist; who solve some complex problem. Because stuttering is complex problem. There are positive loops which better your communication and negative loops which degrades your communication and pushes you in to the shell. So opening up and sharing our thoughts and attending the SHG meeting is reinforces the positive loops and helps to overcome the issue of fear and stuttering.
------Paramjit Singh said.

jasmeet singh said...

I am very blessed to have seniors in my meeting and it's feel very good when I talk about my speech disorder as earlier I was not open to discuss this. Now I am following the teachings of jasbir sir and parmjeet sir.
Parmjeet sir is very good motivator, whenever i meet or call him, he always encourage me and I always gets a positive vibes from him. He talked about how to develop a positive loops and work on thought process. And really jasbir sir I have to work on my breath, speed and excitement level.
Waiting for next meetings...
***Be positive stay healthy ***

sachin said...

Congrats!

jasbir singh said...

I was counting and realised that this 29.03.2015 meeting was 45th SHG Meet at Chandigarh i.e. Five short of half century.Last meetings were held on 21.02.2015, 19.01.2014, 12.01.2014, 05.01.2014, 06.07.2013..... Anupinder please correct if something wrong.

Guys in and around Chandigarh please gear up for the meets so that we can celebrate 50th Meeting at the earliest.

jasmeet singh said...

Jasbir sir i have met nitin gautam personally and had around 4 meeting in sector 16 + one meeting with Sandeep, kapil, veneer at 42 lake but for now onwards in next meeting I bring them together and will make a healthy group and a healthy discussion al together..