Carrying on the bouncing task,I am really feeling a change in me !!!! The biggest change is my saying a hard word immediately without thinking and stuttering without silent blocks i.e. bringing the sound right from the start and it is much easier than the silent blocks with eye closed,head jerking and excessive force at the end of which I used to have a headache.Also after bouncing for a while at easy words,a little anxiety is also reduced.Because of all this,i have started to talk to a lot of people and have gone way beyond my friend circle and become more popular.One thing I have known that people love you for the things you say and not how you say it.I am saying this by my one week experience.This is not to say that I have completely removed my silent blocks with secondary symptoms,it does occur in high anxiety situations but other than that,it is a wonderful experience.One thing more that I have realized that how foolish was I to think that it is better to jerk and use excessive force while blocking or staying silent altogether rather than just bounce two or three times with complete calm and composure and continue speaking.I have also increased my bouncing from 2 strangers to 7-8 strangers.I just want to do it more and more as it makes me bounce once unnoticeably with my friends and continue the conversation without me all drained out.I hope my experience would inspire a pws.See u later !!!!!!